Comments on: Exercise For Diabetes https://controlsfordiabetes.com/exercise-for-diabetes/ Manage Type 2 Diabetes Naturally Sun, 27 Oct 2019 00:48:08 +0000 hourly 1 https://wordpress.org/?v=5.8.10 By: Jimmy https://controlsfordiabetes.com/exercise-for-diabetes/#comment-23 Sun, 12 Feb 2017 00:41:13 +0000 https://controlsfordiabetes.com/?page_id=235#comment-23 In reply to Lynne.

Hello Lynne, unfortunately, another type of addiction is sugar. Sugar is considered a carbohydrate, and one teaspoon is 4 grams. One cookie potentially could have a lot of sugar in it. Have a look at the Low Carb High Fat diet on my Website and read through that, and I know this is going to be tough but if you can cut down on the sugar that is a start. Next, you will want to eliminate sugar from your diet. Before you change anything, go to your doctor and get your Hemoglobin A1c blood test. Then we can discuss how you can lower your sugar intake. I hope this helps. Jimmy.

]]> By: Lynne https://controlsfordiabetes.com/exercise-for-diabetes/#comment-22 Sat, 11 Feb 2017 22:44:59 +0000 https://controlsfordiabetes.com/?page_id=235#comment-22 Hello Jimmy! What do you mean by a food addiction? I am severely addicted to sugar. I am always hungry, too! I do keep my sugar intake on the low side, never eating, like a whole cake or all of the cookies. I limit myself to one or two, cookies, but if I get too hungry, I get a little out of control.

Lynne

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